Muv Member Monday - Sue Plummer

Sue recently returned to MuvLab after a four year hiatus!  Sue was encouraged by her daughter (who trains with us for soccer performance) to start attending our classes again and she agreed it was time! It's great to have Sue back in the family and seeing her improve each day.  She has immersed herself in all offerings at MuvLab and is making great progress toward her goals.  Sue attends our strength, HIIT, Yoga and Spin classes regularly to ensure she's working on all phases of our fitness trilogy: muscular strength, cardiovascular fitness, and flexibility/mobility. 

We think Sue did a pretty awesome job describing her experience since her return to the lab!
"If anyone is looking for a great place to train, look no further than Muvlab. I'm back after a four year break, and am loving all they have to offer including strength and conditioning, high intensity interval training, spin classes, yoga instruction and health and nutrition seminars. The trainers are the BEST in town. The facility is world class and with all the individual attention, the use of technology and feedback that I get, Muvlab is the best deal in town! I know that they offer everything I need to get myself back in shape in no time! If you are looking to get healthy and fit, check out Muvlab!"

Sue, we appreciate the support that you and your family have given us over the years.  We're thrilled to help you obtain the results you deserve.  Please join us in welcoming Sue back into the MuvLab family! 

The facility is world class and with all the individual attention, the use of technology and feedback that I get, Muvlab is the best deal in town!
— Sue P